In your manual you will find the case histories for a worker -Harry Backpain. Your examination requirements are to write four programs for HarryΒ (two base conditioning programs, one transition program into the specificity phase, one program of specific conditioning), one pre-exercise corrective stretching program, and one periodization schedule.
You MUST design on the included program design forms.
You will find links to Harry’s Case History and his forms in the sidebar to the right, as well as in your manual.
When you have completed Johnny’s Programs, please send them to our Education Department atΒ [email protected].
If you have difficulties or questions, please don’t hesitate to email or call our Education Department.