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Question 1 of 8
1. Question
Working In can be defined as:
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Question 2 of 8
2. Question
Movement or deformation of fascia creates what kind of charge
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Question 3 of 8
3. Question
How many consecutive days of practice of a work in discipline is recommended to develop an initial level of mastery:
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Question 4 of 8
4. Question
What kind of clothing is recommended for working in?
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Question 5 of 8
5. Question
Working in should ideally be practiced
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Question 6 of 8
6. Question
What time of day is best to do work in exercises?
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Question 7 of 8
7. Question
What type of breathing should be used when doing Zone exercises?
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Question 8 of 8
8. Question
As well as its relaxation benefits, working in can be used to
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