Muscle Imbalance Quiz

Muscle fibres can be useful categorised into 2 different systems to understand their behaviour:

Which of the following statements is true:

Aberrant neural stimuli most commonly:

When multiple aberrant neural drives enter the spinal cord they can:

Over exposure to cortisol can:

We can most effectively address central sensitization and pain in clients by working with

Failure to address muscle imbalances in your client will increase the risk of:

A specifically targeted stretching program based on identifying muscle imbalance can:

A breathing pattern disorder may be the body’s attempt to: