Show Notes Episode 89 – Autumn Smith: Food As Medicine For Healing and Optimal Health
Are you treating the foods you eat as medicines that can harm your health or give it the boost your body needs?
Certified Functional Diagnostic Nutritional expert Autumn Smith describes her personal transformation to good health thanks to shifting her diet to whole, organic foods and her journey to build two ethical, whole health companies — Paleovalley and Wild Pastures — in this delicious Living 4D podcast.
Learn more Autumn’s work at Paleovalley via social media on Facebook and Instagram.
Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 26 percent on BiOptimizers’ Upgraded Digestion package of products Paul uses by using the code CHEK10 at checkout) and Cymbiotika (save 15 percent on your purchase when you use the code CHEK15 at checkout).