What does it mean to be healthy? How do you create a lifestyle that truly supports your health? Listen to this collection as Paul & his guests explore how to be our healthy best.


Episode 200 — Dr. Ibrahim Karim: The Physics of Quality

The founder of BioGeometry, Dr. Ibrahim Karim, returns to discuss his new book, warn us about artificial intelligence and describe the importance of life force energies in this Iandmark 200th Living 4D episode.


Episode 197 — Sarah Charmoli: Breathing Through It All

Learn why breathwork is the real key to understanding how you live and removing the obstacles hiding within with Sarah Charmoli, master breath facilitator and director of operations for Effiji Breath in this airy Living 4D conversation.


Episode 196 — William Burnett: The PTSD Epidemic

Military veteran William Burnett describes his physically and mentally punishing journey back from posttraumatic stress disorder to health through breathwork and his quest to set a Guinness World Record by running 88 consecutive ultramarathons in this healing Living 4D conversation.


Episode 192 — Jason Pickard: Finding Soul

Jason Pickard describes his incredible transformation to whole health inside and out thanks to the 4 Doctors and his spiritual relationship with Paul that has evolved from mentorship to deep friendship in this loving Living 4D conversation.


Episode 191 — Dimitry Serov: EMF Hazards: A Life-or-Death Situation

If you’re staring at your phone or tablet for hours every day without a worry, you may think twice about it after listening to Aires Tech CEO Dimitry Serov describe the problems our bodies face from the cumulative effect of EMF exposure in this Living 4D conversation.


Episode 179 — Mark England and Kimberly Kesting: Tongue and Truth

Learn how language influences your imagination, feelings and emotions, physiology and breathing with Mark England, self-professed language geek and creator of the Enlifted program, and Kimberly Kesting, Enlifted community manager.


Episode 176 — Dr. Nick Berry and Ellen Bird: Strategies For Thriving in Times of Crisis

Dr. Nick Berry returns to the podcast, along with Ellen Bird, to discuss some very practical ways to manifest more peace and serenity in your life and the world in this aromatic Living 4D conversation.


Looking for advice on a specific topic? We’ve curated 10 helpful collections covering everything from food and fitness to lifestyle and science.

TOP 10

This podcast wouldn’t be possible without the support of our awesome sponsors, each of whom are offering an exclusive discount for Living in 4D listeners.
As partners with our sponsors, we earn commissions from qualifying purchases.


Save 20% on your purchase using the code CHEK20 at checkout.


Save 15% on your purchase using the code CHEK15 at checkout.

Cymbiotika & RYA Organics

Save 15% on your purchase of one-time products using the code CHEK15 at checkout. Not valid for subscriptions.


Save 10% on your purchase using the code PAUL10 at checkout.

Ra Optics

Save 15% on your purchase using the code CHEK at checkout.


Listen to Living 4D with Paul Chek on your favorite podcast platforms!

Listen on – Apple Podcasts | Stitcher | Spotify