Human Performance
If you want to know how to hit your peak performance as an athlete or how to maximize your fitness levels, these are your go-to episodes.
Episode 251 — Eben Britton: Warrior to Wise Man
Eben Britton shares his journey from enduring early family chaos and alcoholism to becoming an NFL starter along the offensive line and what happened after he walked away in this honest Living 4D conversation.
Episode 249 — Kirsti and Mickel Pratt: Becoming a Health Ninja
Meet CHEK Professionals Kirsti and Mickel Pratt, a dynamic couple who found more love and happiness by turning to basic CHEK principles in this no-holds-barred Living 4D conversation.
Episode 248 — Wade Lightheart: Science, Health and Spirit
Wade Lightheart describes a more realistic and sustainable approach to longevity and ways to achieve it in this Living 4D meeting-of-the-minds.
Episode 245 — Rudi Verspoor: The Second Scientific Revolution
Rudi Verspoor returns to Living 4D to share the history and evolution behind the Second Scientific Revolution: The Emergence of a Dynamic System of Healthcare.
Episode 242 — Jason Prall: Beyond Longevity
Author, filmmaker and Health Optimization Practitioner Jason Prall describes what healthy human longevity means in real terms and what it doesn’t in this mature Living 4D conversation.
Episode 241 — Q&A With Paul Chek
Why is it so hard to change? Learn the answer to this question and many more (along with a Spirit Gym update) as Penny returns to moderate Paul’s latest Q&A session on Living 4D
Episode 240 — Robb Wolf: The Big Picture
Former research biochemist and two-time bestselling author Robb Wolf discusses the real problems behind fake foods created in a laboratory and the wrong arguments about climate change and ranching in this Living 4D conversation.
Episode 239 — James Tunney: Crystallizing Consciousness: The Dangers of Technology to Personal Sovereignty
Author and painter James Tunney returns to warn us about what could happen in the very near future if we don’t take steps to protect our humanity and sovereignty in this Living 4D conversation.
Episode 237 — Matthew Zoltan: The Feeling For Healing
Learn how focusing on your feelings while meditating is the true foundation for stability and healing with Matthew Zoltan in this very deep Living 4D conversation.
Episode 232 — Josh Tyler: Manhood in Process
What does being a real and good man really mean? To answer this thorny question and many more, Paul explores manhood with former MMA fighter, father, adventurer and Savage Gentleman Josh Tyler.
Episode 225 — Dr. Nathan Riley: She + He = Life
Dr. Nathan Riley describes the problems men have with toxic sperm and explains why artificial insemination is a biohack (and not a good one) in this very fertile Living 4D conversation.
Episode 222 — Nate Ortiz: The Wounded Healer
Meet Nate Ortiz who learned how to overcome homelessness and being surrounded by drugs and abuse to reclaim his mind and his life and help others do the very same thing in this moving Living 4D conversation.
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