Personal Model

The X-iser® Machine is a versatile device designed for Sprint Interval Training (SIT).  It promotes correct posture, core strength and balance, all without impact.  Unlike traditional steppers, The X-iser®, with patented technology and over 30 years of research behind it, is the only variable resistance SIT stepper that allows the machine to respond to each person’s ability.  The X-iser® is also extremely versatile allowing for unique exercises that work both the upper and lower body as well as one’s core.  Using a specific technique, sprinting on the machine eliminates the recovery cycle found with traditional stepping, which translates to the legs working on both the up and down stroke of the stepping motion.  In turn, high levels of intensity are easily attained and the performance gains are impressive.  Simply put, The X-iser® brings SIT to you in a sleek, easy-to-use package that is safe and effective for all ages and abilities.

“World’s best stair climber!”
-Paul Chek

“I’ve been using The X-iser® Machine for the past five years at my office and it has become a regular part of the physical training programs I design.  My clients of all ages routinely begin and finish their work sessions with the short “triple blast” program.  Most people find it quick and easy but very challenging and effective.  And, at a fraction of the cost and size of the big treadmills and stationary bikes, many choose to buy their own X-iser® Machine for home use. “
-Rob Mottram, PT, ATC
C.H.E.K Practitioner Level 1, CHEK Golf Biomechanic
Titleist Performance Institute Advisor

“The X-iser® Machines have been outstanding for the New York Jets athletic training facility.  The machines are a great exercise tool for warming-up, therapeutic exercise, rehabilitation, and just aerobic activity.  The machines have been received well by our athletes.”
-Dave Price, Head Athletic Trainer – New York Jets

The X-iser® Machine comes with an exercise instruction manual and DVD.[/vc_column_text][/vc_column]