Welcome Mind Pump Media Friends!

We’re excited to offer you free access to Lesson 1 of Paul Chek’s Holistic Lifestyle Coach Level 1 Online.

Holistic Lifestyle Coach Level 1 Online: Pro Edition

Holistic Lifestyle Coach Level 1 Online finally brings the powerful live course designed by world-renowned Holistic Health Practitioner, Paul Chek, to our e-learning platform. Now you can learn his time-tested techniques to build an intuitive, tailored and effective program to achieve your health & fitness goals, no matter what they are!

Lesson 1 provides a powerful introduction to HLC 1 Online. You’ll learn:

  • How to tap into your deepest source of motivation to energize your health goals
  • The three kinds of choices that you can make in any situation – and how to determine the best choice for you
  • How to better hear the four voices that your body uses to speak to you
  • 5 Program Design Essentials – key rules of thumb to help you put together the best program to help you reach your health goals

Complete this lesson, apply what you learn and you will be absolutely blown away by how much better tailored your programs are and how quickly you crush your health goals.

Complete the form below to get Lesson 1 of HLC 1 Online for FREE!

By checking the box below, you also agree to receive access to the CHEK Institute newsletter, exclusive offers, event information and helpful tips.

OR, get all 15 lessons for just $197!

That includes over 83 videos on:

  • How to apply the 1-2-3-4 model to develop long-term body-mind changes
  • Paul Chek’s Zone Exercises
  • CHEK Nutrition and Lifestyle questionnaire system for assessing physiological load
  • The Primal Pattern® Diet
  • How to identify & overcome common roadblocks to lifestyle change
  • The Rotation Diet
  • How and when to use the “less is more” principle of exercise prescription