Walking Tall Lesson 1 is the lecture portion of the course.
Matthew Wallden, your Instruction, will review the Evolutionary History of human gait, the relationship between gait and the other 6 Primal Pattern® movements, the functional anatomy underlying gait, including the systems responsible for capturing energy and recoiling it in order to provide locomotion, a deep dive into the foot and it’s functional anatomy, and common challenges to developing an optimal gait pattern.
Click on Lesson 1.01 below to get started.
