In this sub-course of Scientific Core Conditioning you will understand the functions of the Inner and Outer Units, learn proper exercise technique to rehabilitate, recondition and re-establish normal function of the abdominal wall, learn how to assess lower abdominal strength and coordination, learn how to use a blood pressure cuff as a feedback mechanism with lower abdominal exercises, learn a variety of exercises to train lower abdominal, oblique and upper abdominal musculature .