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The CHEK Academy offers an elite health and performance curriculum unlike anything you’ve seen before – designed to tackle the record breaking rates of diabetes, depression, injury, and all mental-physical-emotional dysfunctions people are facing today.
THE CHEK INSTITUTE OFFERS THE ONLY SYSTEMATIC AND EFFECTIVE APPROACH TO HOLISTIC HEALTH FOR FITNESS AND HEALTH PROFESSIONALS
Our approach is built on three key themes:
Corrective Holistic Exercise Kinesiology, Lifestyle Management and Coaching
THE HOLISTIC APPROACH
The CHEK Institute offers fitness and healthcare professionals a uniquely integrated and holistic approach to health, fitness and well being. The human body is an integrated system of systems – what happens in the digestive system can impact the musculoskeletal system, for example. This means our choices about diet, rest, and movement can impact our health in a wide variety of ways.