Learn a sensible, systematic and effective approach to Holistic Health.

HLC 1 teaches you a variety of powerful assessment techniques that give you deep insights into the stresses in your life and how they are currently affecting you. That includes diet, rest, exercise and many other stresses on your system.

The system also teaches you how to build a prioritized and tailored program to unwind those stresses, achieve greater health and wellness, and reach your peak performance!