Thank you for your interest in HLC 1 Online!
We are thrilled to announce the early access program for HLC 1 Online and so excited you’re interested in joining us! Stay tuned for more details on June 13th about how you can enroll and get started.
In the meantime, as a thank you, here is a small sneak-preview of the class.
Enjoy!
Included in HLC 1 Online:
- 15 Lessons
- 83 videos
- Manual (PDF)
- Primal Pattern® Diet Introduction (PDF)
- Primal Pattern® Diet Questionnaire (PDF)
- HAQ Assessment from How to Eat, Move and Be Healthy! (PDF)
- Nutrition and Lifestyle Questionnaire (PDF)
- Nutrition and Lifestyle Score Sheet (PDF)
- The Nutrient Energy Diagram (PDF)
- The Primal Pattern® Diet Fine Tuning Chart (PDF)
- The Circadian Rhythm Chart (PDF)
- The Tachometer Diagram (PDF)
- Nutrition – The CHEK Approach (PDF)
- Why Organic Food? (PDF)
- Why Wheat/Gluten Free? (PDF)
- The CHEK Shopper’s Guide (PDF)
- The Poopie Police (PDF)
- All the quizzes you need to complete the course
