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CHEK E-Learning

CHEK Academy Year 1 Workshop 3 – Holistic Lifestyle Coach Level 1 Review

James Phelps2021-06-09T08:43:00-07:00

CHEK Academy

Welcome to your third workshop of CHEK Academy Year 1!

This online workshop is composed of 16 videos which you will find below.

Course Content

HLC 1 Review – 01 Introduction (2:58)

HLC 1 Review – 02 Being an HLC Practitioner (20:42)

HLC 1 Review – 03 – The Chek 10 Step System (2:59)

HLC 1 Review – 04 – 1 Love (6:42)

HLC 1 Review – 05 – 2 Forces (9:23)

HLC 1 Review – 06 – 3 Choices (4:55)

HLC 1 Review – 07 – 4 Doctors (13:53)

HLC 1 Review – 08 – Zone Exercises – Key Points (8:11)

HLC 1 Review – 09 – Review of Zones 1-3 (14:19)

HLC 1 Review – 10 – Review of Zones 4-6 (11:41)

HLC 1 Review – 11 – Reviewing the Paperwork (9:18)

HLC 1 Review – 12 – Primal Pattern Diet – Short Term Success (20:02)

HLC 1 Review – 13 – Primal Pattern – Long Term Success (17:10)

HLC 1 Review – 14 – GMO’S (11:23)

HLC 1 Review – 15 – Reading Food Labels – Part 1 (12:36)

HLC 1 Review – 16 – Reading Food Labels – Part 2 (13:01)

Holistic Lifestyle Coach Review – Part 1 Quiz

Holistic Lifestyle Coach Review – Part 2 Quiz