The Science of Exercise Selection: Part 3Choosing the best exercises for a client can be challenging, even for skilled exercise and rehabilitation professionals.

With so many exercises to consider, not to mention the influx of new technologies and the unique physical condition of your client, making the right choices becomes much harder.

In the last of our three-part series about the seven steps of the CHEK system, I’ll show how CHEK practitioners help their clients integrate their tailor-made set of exercises safely, then how to apply them correctly based their lifestyles.

(Catch up on this series on exercise selection by checking out part 1 and part 2 that explains how to develop an