I remind you a lot in my videos that, if you want to make progress in your life, nearly any road you take will get you there.

Unfortunately, many people take the scenic route, full of potholes, distractions and false hopes before they choose to avoid all of the detours and jump back on the highway to better healthโ€ฆ

Before you decide to get back onto that healthy highway, itโ€™s a good idea to look back at the year that was and to become more conscious about the patterns in your life, the subject of this weekโ€™s blog/vlog.

I challenge you to closely examine what worked and didnโ€™t in 2022, and what you donโ€™t want to repeat in the New Year.

If you donโ€™t take this simple step of reviewing your life in 2022 and the poor decisions you made, as Carl Jung says, youโ€™ll meet them all over again in 2023.

Most people who never get around to doing this one thing call this lack of consciousness fate and make the same bad choices over and over and over until the Pain Teacher finally gets through to them or something more permanent and final intervenes.

My hope is that youโ€™ll use this simple model I share in my video, based on seven psycho-physical themes, to help you better understand whatโ€™s really important to you and move forward with achieving your dream, no matter how crazy 2023 may be!

Love and chi,