Joe DiStefano: RUNGA: Breathing, Energy Optimization, Food and Connection
What happens when you grow up to become the “sick/fit” person you never wanted to be due to a series of sudden and very serious health events early in your life?
Joe DiStefano shares his very emotional story of personal growth, the principles of RUNGA, a holistic health program he’s developed that mirrors Paul’s teachings, and why exercise is physical longevity training, in this life-changing Living 4D podcast.
Living 4D listeners can save 20 percent on RUNGA Mobility Balls and receive a free copy of Joe’s e-book, Breathe Better, Move Better, by using the promo code CHEK4D when you check out.
Follow Joe on social media via Instagram and Twitter. Download his Stacked podcast on iTunes, Stitcher and Spotify.