Essential Program Design Factors: Movement as Medicine
By Paul Chek|2022-04-06T17:08:39-07:00April 7th, 2022|
The Sumo Stomp Squat
By Paul Chek|2022-03-30T20:18:46-07:00March 31st, 2022|
Channeling Chaos in Your Life
By Paul Chek|2022-03-23T16:46:00-07:00March 24th, 2022|
Organics: A Gift to Your Health Part 1
By Paul Chek|2022-03-16T20:39:14-07:00March 17th, 2022|
Working-Out: Movement as Medicine
By Paul Chek|2022-02-28T19:50:27-07:00March 3rd, 2022|
Dreams and Goals: How They Work
By Paul Chek|2022-02-23T19:58:55-07:00February 24th, 2022|
Carnivore vs. Vegetarian Diets
By Paul Chek|2018-10-29T09:42:55-07:00October 30th, 2018|
Juicing 101 For Your Good Health
By Wayne|2018-10-25T12:23:00-07:00October 22nd, 2018|
State of the CHEK Union: Change is Good!
By Gabriella Cani|2018-10-16T12:38:25-07:00October 16th, 2018|
The Fungal Infection as a Teacher
By Paul Chek|2018-10-02T00:00:00-07:00October 2nd, 2018|
Sugar is the New Fat
By Wayne|2018-10-11T16:58:22-07:00September 25th, 2018|
Why Do You Exercise?
By Paul Chek|2018-10-11T16:56:06-07:00September 11th, 2018|
How to Reduce Inflammation in the Body
By Wayne|2018-09-04T00:00:00-07:00September 4th, 2018|
CrossFit: Trial By Fire?
By Paul Chek|2018-08-21T00:00:00-07:00August 21st, 2018|
The Low Bar Squat
By Paul Chek|2018-08-14T00:00:00-07:00August 14th, 2018|