Take one look at Josh Trent and you couldn’t imagine the hard journey that led him to this very successful point in his young life.

Nearly 20 years ago, Josh was a very unhappy auto mechanic at a Mercedes Benz dealership who weighed 280 pounds.

Today, Josh has evolved into one of the most successful podcasters and fitness coaches in the whole health space with his Wellness Force podcast.

Josh shares his Hero’s Journey with Paul, and how proper breathing techniques and plant medicines made a huge impact on his life, in this very special Living 4D Podcast Rewind.

To get you in the proper mood for this episode, check out this live excerpt in which Paul offers Josh some very good advice about finding the love of his life and starting a family of his own.