What does holistic health mean to you?
Is it eating the right foods (Dr. Diet) in the morning?
Is it getting the right amount of sleep (Dr. Quiet) but only on weekends?
Is it being happy (Dr. Happiness) sometimes?
Is it exercise (Dr. Movement) yet only when you feel like it?
Despite my reputation for teaching and practicing my 4 Doctors philosophies for decades, I still get asked to describe and define what holistic health is.
Human life is a series of appointments and disappointments — everything from breakups and illness to traffic jams and personal losses and much, much more — that, left on its own, creates chaos.
As you’ll see in my short video, holistic health practices like the 4 Doctors create order out of that chaos…