By now, I hope youβve worked with connecting to your deeper parts of your heart and my three-step model for healing in part 1 and part 2 of this series.
This week, Iβll show you how all of these elements fit together to help you better understand what happiness really is so you can really begin to embrace it.
As youβve worked through this process up to now, youβre probably already realizing that youβve been in a state of happiness but probably just misinterpreted what was really going on (with the help of your ego).
Most people perceive happiness as being in a state in which everything is exactly how and where they want it to be, and have all the toys at their disposal too.
So, how can some people have everything they need β all the sex, money and resources β at their fingertips and still be unhappy? Thereβs plenty of objective evidence out there that shows having all of those things doesnβt result in higher levels of happiness.
As youβll see in the model I share with you in this video, consciousness canβt exist without the positive and negative polarities of information and energy. Happiness canβt exist without them eitherβ¦
Yet, too many of us are aware that weβre doing and saying things and acting in ways that donβt produce happiness and harmony in our relationships in our selves or in the world but keep doing them anyway. Thatβs programming or unconscious behavior.
When we become conscious of whatβs positive in our lives, we can take steps to reinforce them. When we realize whatβs negative in our lives and relationships, we can use that information as awareness to make changes for the better.
Understanding both gives us the knowledge we need to live dream-affirmative lives.
Love and chi,
Paul
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