The Power of Your Yes and No

The Power of Your Yes and No

You may have heard me talk about the Power of Your Yes and No in previous videos, without really understanding that concept entirely. That makes a lot of sense, considering too many people are masters at “double messaging” (a trait identified by Arnold Mindell, the founder of process-oriented psychology), defined as saying one thing but…

Shame and the Art of Living Fully

Shame and the Art of Living Fully

Shame makes a small man give up a lot of time smearing over and covering his rough edges. Robert Henri from The Art Spirit Why invest in beliefs if you aren’t even sure they’re worth believing? That kind of thinking is at the root of where shame — one of the worst, most self-defeating emotions…

Tips For Managing a Life Crisis

Tips For Managing a Life Crisis

I received this detailed and very emotional question below in response to a recent video on my YouTube Channel. I’m sharing this with you as a helpful guide, just in case you face a similar crisis with a friend or loved one down the road too. Prilivna Vulna: Hello Paul: I desperately need your help…