Ketogenic Diets and The Sheepie

Ketogenic Diets and The Sheeple

What follows are my thoughts about the ketogenic diet – the trendy approach to eating that is getting a lot of attention lately. The opening is an awesome introduction by William Wolcott, the founder of Healthexcel and I think you’ll find his input on the topic enlightening. Hope you get some major clarity about fad diets…

Tips for Healing Gynecomastia

Tips For Healing Gynecomastia

I received this question below in response to a recent video I posted on my YouTube channel about gyneocomastia (GM), a swelling of breast tissue in males that stems from a hormonal imbalance of estrogen and testosterone. ssg2991: Hey Paul, I was wondering if you had any info to share on gynecomastia. I’ve learned about…

Managing Your Food Dragons

Managing Your Food Dragons

It doesn’t take a genius to recognize that we have more chronic disease, obesity, diabetes and sedentary people than ever before which is why it’s so important to manage your “food dragons.” Dragons are virtual beings of spirit — literally energy in action — that are enlivened by our own conscious or unconscious drives, motives,…