Do you have a realistic and healthy sense of your self?

For part 4 of my Seven A’s of Healing series, I want to talk about autonomy, an important quality someone possesses when they’re in touch with who they are.

A person who has autonomy knows what their needs are and how they can meet them effectively.

Unlike the Seven A’s we’ve explored so far, however, there’s a fine line to be drawn with autonomy.

Having too much of it can create p