Australia2017-10-04T14:41:25+00:00

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CHEK Foundation Principles for Health & Wellbeing:

These principles form the heart of our philosophy and guide our educational programs.

[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_row_inner][vc_column_inner width=”1/2″][ultimate_icon_list icon_margin=”20″][ultimate_icon_list_item icon_type=”custom” icon_img=”15064|https://chekinstitute.com/wp-content/uploads/2014/03/thinking.png”]Thoughts

The biology of your body is linked to your mind – healthy thinking produces a healthy body.[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”15066|https://chekinstitute.com/wp-content/uploads/2014/03/moving.png”]Movement

Movement is life and life is movement. Exercise pumps your organs, removes waste, improves metabolism, and cultivates energy.[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”15068|https://chekinstitute.com/wp-content/uploads/2014/03/nutrition.png”]Nutrition

Whole, organic foods eaten according to your Primal Pattern Diet Type fuel your body for success![/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][vc_column_inner width=”1/2″][ultimate_icon_list icon_margin=”20″][ultimate_icon_list_item icon_type=”custom” icon_img=”15065|https://chekinstitute.com/wp-content/uploads/2014/03/breathing.png”]Breathing

Optimal breathing maximizes THE most important nutrient – oxygen, removes waste, and energizes your body.[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”15067|https://chekinstitute.com/wp-content/uploads/2014/03/hydration.png”]Hydration

The best solution for pollution is dilution – water is an essential cleaning agent for the body.[/ultimate_icon_list_item][ultimate_icon_list_item icon_type=”custom” icon_img=”15069|https://chekinstitute.com/wp-content/uploads/2014/03/sleep.png”]Sleep

We don’t get stronger when we work out, we get stronger when we rest! 8 hours of sleep each night is essential for rest & repair.[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”1″ padding_top=”55″ padding_bottom=”20″ bg_repeat=”repeat”][vc_column offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-12″][vc_column_text]

CHEK Resources

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Looking for a C.H.E.K Practitioner in your area? Need information about renewing your CHEK credentials? You’ll find shortcuts to these and other resources to the right.

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Learn more

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Learning Opportunities

[/vc_column_text][vc_empty_space height=”16px”][vc_column_text]Whether you’re a fitness pro or just trying to get healthy, we offer a variety of ways to learn what you need to reach your goals!

From home study courses, to live advanced training, to webinars, our educational resources will fit both your learning style and your schedule.[/vc_column_text][vc_empty_space height=”8px”][dt_button link=”#” size=”medium” style=”link” icon=”JTNDaSUyMGNsYXNzJTNEJTIyZmElMjBmYS1jaGV2cm9uLWNpcmNsZS1yaWdodCUyMiUzRSUzQyUyRmklM0U=” icon_align=”right”]Get started

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Scientific Core Conditioning

The most comprehensive, in-depth course available on this subject.

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[dt_button size=”small” style=”default” animation=”none” color_mode=”default” icon=”” icon_align=”left” color=”” link=”https://chekandpps.infusionsoft.com/app/storeFront/showProductDetail?productId=382″ target_blank=”true”]View details[/dt_button]

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HLC 1

Increase your vitality, decrease stress and sculpt the body of your dreams!

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[dt_button size=”small” style=”default” animation=”none” color_mode=”default” icon=”” icon_align=”left” color=”” link=”https://chekinstitute.com/advanced-training-programs/chek-holistic-lifestyle-coach-program/” target_blank=”true”]View details[/dt_button]

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Monthly Webinar

Practice Your Coaching Skills – presented by Angie Chek, CHEK Holistic Lifestyle Coach Level 3, C.H.E.K Practitioner Level 2

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[dt_button size=”small” style=”default” animation=”none” color_mode=”default” icon=”” icon_align=”left” color=”” link=”https://chekinstitute.com/chek-monthly-webinar-series/” target_blank=”true”]View details[/dt_button]

[/dt_teaser][vc_empty_space height=”40px”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”15546″ img_size=”full” alignment=”center” onclick=”custom_link” link=”http://chekdocs.s3.amazonaws.com/EC_brochure_Aus_web.pdf”][vc_column_text]CHEK Exercise Coach

21-25 Mar, 2018 in Melbourne, VIC

22-26 Aug, 2018 in Sydney, NSW

Early Bird: $2,467.00 AUD incl. GST
Early Bird deadline: 3 months before the class
Regular: $2,840.00 AUD incl. GST[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”15547″ img_size=”full” alignment=”center” onclick=”custom_link” link=”http://chekdocs.s3.amazonaws.com/HLC_Brochure_Aus_web.pdf”][vc_column_text]CHEK Holistic Lifestyle Coach Level 1

10-12 Nov, 2017 in Sydney, NSW

2-4 Mar, 2018 in Sydney, NSW

20-22 Jul, 2018 in Melbourne, VIC

19-21 Oct, 2018 in Sydney, NSW

Early Bird: $719.00 AUD incl. GST
Early Bird deadline: 45 days before the class
Regular: $769.00 AUD incl. GST[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”15547″ img_size=”full” alignment=”center”][vc_column_text]CHEK Holistic Lifestyle Coach Level 2

1-5 Nov, 2017 in Central Coast, NSW

14-18 Nov, 2018, Location TBD

Early Bird: $2,575.00 AUD incl. GST
Early Bird deadline: 3 months before the class
Regular: $2,840.00 AUD incl. GST[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”15913″ img_size=”full” alignment=”center” onclick=”custom_link”][vc_column_text]CHEK Tennis Conditioning Specialist

TBA in 2018

Early Bird: $1,369.00 AUD incl. GST
Early Bird deadline: 45 days before the class
Regular: $1,535.00 AUD incl. GST[/vc_column_text][/vc_column][/vc_row]