CHEK Holistic Lifestyle Coach Level 1
CHEK Holistic Lifestyle Coach Level 1 brings you the powerful techniques developed by world-renowned Holistic Health Practitioner, Paul Chek, to the comfort of your own home. Now you can learn Paul’s time-tested strategies on your phone, tablet or computer, to create an intuitive, tailored and effective program to achieve your health & fitness goals, no matter what they are!
Anyone can take HLC 1! Athletes, fitness enthusiasts, health and fitness professionals and those interested in improving their own wellness have thoroughly enjoyed and benefited from this course.
Your complimentary access to Lesson 1 provides a powerful introduction to HLC 1 Online. You’ll learn:
- How to tap into your deepest source of motivation to energize your health goals
- The three kinds of choices that you can make in any situation – and how to determine the best choice for you
- How to better hear the four voices that your body uses to speak to you
- 5 Program Design Essentials – key rules of thumb to help you put together the best program to help you reach your health goals
Complete this lesson, apply what you learn and you will be absolutely blown away by how much better tailored your programs are and how quickly you crush your health goals.