Advanced Program Design
Learn to design the world’s most effective corrective and performance exercise programs in this empowering course. Based upon Paul’s two-day seminar, Advanced Program Design will stretch your mind to reach beyond the usual components that make up an average program.
CECs and CEUs: C.H.E.K Institute 20.0, Cooper Inst 20.0, ACE 1.5, NASM 1.0, NSCA 1.0, ISSA 16.0, ACSM 15.0, AFAA 15.0, BCRPA 15.0, Canfitpro 4 PTS, Fitness Australia 13.0
Advanced Swiss Ball Training for Rehabilitation
This course shows you how to apply the science of biomechanics and kinesiology to advanced assessments and functional training techniques using the Swiss ball. Paul shows you how to use the Swiss Ball for rehabilitation and injury prevention. You will learn how to identify postural problems and instabilities using Swiss ball assessments.
CECs and CEUs: C.H.E.K Institute 5.0, ACE 0.5, NASM 0.7, NSCA 0.5, ISSA 5, ACSM 5.0, Cooper Inst 5.0, AFAA 7.0, BCRPA 5.0, Canfitpro 3FIS and 3 PTS, Fitness Australia 10.0