How to Design Exercise Programs for Unhealthy Clients
Here are two indisputable facts:
- Exercise is a stress.
- Most of the clients you work with are already stressed.
That means if you aren’t careful in your program design, you’re just piling on the stresses – not only derailing their health/fitness goals, but increasing the chance of injury and illness.
So how do you design exercise programs that account for your clients’ specific stress profiles while still helping them achieve their goals?
In this online class, Paul Chek teaches you 7 tools that will help you to create exercise programs that take the full measure of your clients’ individual stress profiles, while empowering them to reach their health and fitness goals faster than ever!
CECs and CEUs: Coming soon!