The Last 4 Doctors You’ll Ever Need by Paul Chek
Paul’s eBook The Last 4 Doctors You’ll Ever Need – How to Get Healthy Now! is designed to teach you how to hear your own, internal panel of doctors – Dr. Quiet, Dr. Diet, Dr. Happiness, and Dr. Movement. Using Paul’s 4 Doctors system, you’ll learn to use their voices to truly diagnose the real challenges to your wellbeing and how to reshape your lifestyle to find a happy, healthier way of living on your own terms.
The Last 4 Doctors You’ll Ever Need – How to Get Healthy Now! is a multimedia eBook, so you won’t just read about your 4 Doctors. You’ll watch Paul demonstrate how to perform a breathing squat or the phases of optimal breathing, and hear him expand on the effects of sugar on our physiology, or how to wean yourself off of caffeine.