CHEK Academy

Your Second Year with the CHEK Academy

The Year 2 CHEK Academy curriculum* focuses on developing coaching skills and building a deeper, more revealing collection of assessments. You can apply for your second year with the CHEK Academy if you have completed the Integrated Movement Science Level 1 and Holistic Lifestyle Coaching Level 1 Advanced Training Programs.

* If you have already purchased materials included in the Year 2 curriculum, their cost will be deducted from your Tuition Fee.

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October 2020 | The Journey Continues

Online Workshop: Sales, Consultations and Packages

This workshop is structured in three parts. After viewing each part, you will be given an assignment designed to move your business forward. Once completed, the assignments are to be submitted to the CHEK Academy Coordinator so they can be reviewed by one of our business mentors. You will receive personalized feedback.

» 90 min Mentorship Call: Group Welcome Event

November 2020 | Unity through Diversity

Holistic Health and Performance for Women

You will receive the Holistic Health and Performance for Women course via the e-learning platform.

This groundbreaking course serves the unaddressed needs and concerns of women in the male-dominated industries of Health & Fitness. You will discover the often ignored differences between men and women, and learn how to assess, design programs, train, and coach women to incredible success based on these crucial differences. Holistic Health and Performance for Women was developed by Sara Gustafson and is based on the work of Paul Chek, as well as over 10 years of research into women’s health, nutrition and exercise science.

» 90 min Mentorship Call: Sales, Consultations and Packages Q&A

December 2020 | Listen to the Doctors

Last 4 Doctors Book Cover

The Last 4 Doctors You’ll Ever Need by Paul Chek

Paul’s eBook The Last 4 Doctors You’ll Ever Need – How to Get Healthy Now! is designed to teach you how to hear your own, internal panel of doctors – Dr. Quiet, Dr. Diet, Dr. Happiness, and Dr. Movement. Using Paul’s 4 Doctors system, you’ll learn to use their voices to truly diagnose the real challenges to your wellbeing and how to reshape your lifestyle to find a happy, healthier way of living on your own terms.

The Last 4 Doctors You’ll Ever Need – How to Get Healthy Now! is a multimedia eBook, so you won’t just read about your 4 Doctors. You’ll watch Paul demonstrate how to perform a breathing squat or the phases of optimal breathing, and hear him expand on the effects of sugar on our physiology, or how to wean yourself off of caffeine.

The CHEK Practitioner’s Guide to Understanding and Interpreting the HTEMBH HAQ

Learn how to get even more out of the Nutritional and Lifestyle Health Appraisal Questionnaires. In this guide, Paul reviews all of the questions from each of the HAQ sections – You Are What You Eat, Stress, Sleep-wake Cycles, You Are When You Eat, Digestion and Fungus & Parasites. After reading Paul’s insights on each question, you’ll develop a clearer and more accurate health picture from the man who designed and has used the questionnaire with such success for over 25 years.

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January 2021 | Strengthen Your Stance

Walking Tall Course