Year 3 Curriculum
Year 3 CHEK Academy curriculum* is designed for students who have completed the Integrated Movement Science Level 2 and Holistic Lifestyle Coaching Level 2 Advanced Training Programs. In your third year with the CHEK Academy, you will complete Integrated Movement Science Level 3 and the CHEK 4 Quadrant Mastery Coaching Program, making you the perfect fit for a clinical rehabilitation setting.
*If you have already purchased materials included in the Year 3 curriculum, their cost will be deducted from your tuition fee.
MONTH 25
Time to get social
Marketing and Social Media Campaigns Online Workshop
This workshop encompasses three parts. After experiencing each part, you will be given an assignment which is designed to move your business forward. Once completed, the assignments are to be submitted to the CHEK Academy Coordinator so they can be reviewed by one of our business mentors. As usual, personalized feedback will be given to each student.
Mentorship Call - Meet the Team
MONTH 26
The lower limb
Lower Limb eLearning Course - NEW!
The lower limb is, for the most part – and the majority of our lives – our only point of contact with planet Earth. In sports and performance, as well as activities of daily living, the lower limb is the point from which the majority of power generation emanates. It should come as little surprise, then, that the preponderance of injuries in sports occur in the lower limb; and that sporting success or failure is often determined by the function of the lower limb.
The lower limbs are much more than a pair of legs; they are both responsive to, and drivers of whole-body health and function. This uniquely insightful exploration into our foundations will leave you with a deeper understanding and a greater confidence and competence in helping your clients to realize their potential in all aspects of sporting and performance endeavor.
Mentorship Call - Marketing and Social Media Campaign Q&A
MONTH 27
Growing up
Infant Development eLearning Course
Students will learn the theoretical foundation of infant development, discover the physical, mental and emotional stages of human development and how disruptions in those stages can cause a variety of challenges later in life. On a practical level, you will learn a number of assessments designed to identify the physical, emotional, and mental etiology of movement inefficiency, as well as special infant development exercises to remedy those inefficiencies.
Exam Deadline - Lower Limb eLearning Course (END OF MONTH)
MONTH 28
Finding a niche
Golf Performance Specialist Online Course
The most comprehensive holistic course on Golf Conditioning anywhere! Learn how to assess, design programs and execute exercises with correct form every time – all with an eye towards improving the golfers performance on the course. You’ll also improve their general health and fitness at the same time! GPS Online is ideal for Golf Professionals looking for an edge on their competitors and Fitness Professionals looking to expand their business.
MONTH 29
A closer look at the spine
Spinal Structures and Function eLearning Course - NEW!
This incredibly deep dive into the spine builds on previous courses to provide students with an incredible depth of knowledge, preparing them to handle a variety of back injuries. You will learn about about evolutionary and embryological anatomy, clinical principles and models of function, core function. disc bulges, spondylolisthesis, spondylitis, scoliosis, rheumatoid arthritis, and more.
Exam Deadline - Infant Development elearning course (END OF MONTH)
MONTH 30
The devil is in the details
Healing Fungal and Parasites eLearning Course
This valuable e-learning course teaches Paul Chek’s holistic and comprehensive approach to overcoming problems caused by fungal and parasitic infections.
Are you plagued by strange symptoms, unexplained fatigue, skin irritations and food cravings? You may well have a parasitic or fungal infection! Paul will show you how you can heal yourself and your clients from such issues using his from-the-ground-up approach, creating health, wellness and vitality.
Working with Clients Remotely Online Workshop
Working with clients online is becoming an increasingly common practice among health coaches. But how can you be confident you’re giving your clients what they need to succeed when you’re not actually physically present with them? This online workshop answers that very question, showing you a number of coaching techniques you can deploy to help ensure that you’re giving your clients the coaching they need and deserve, and getting the result they want.
Mentorship Call - Working with Clients Remotely Review
Exam Deadline - Golf Performance Specialist Online Course (END OF MONTH)
MONTH 31
Swiss Ball Wonders
Swiss Ball eLearning Course
Developed by Paul Chek, the pioneer of Swiss ball training for athletes, this course will teach you how to use this excellent tool to improve balance, posture, and dynamic strength, plus train righting and tilting reactions. Used in rehabilitation since the 1960s, Swiss balls are now becoming popular in training environments. There are literally hundreds of uses beyond performing a crunch over the ball! However, as with any training tool, correct usage is essential to achieve the results you are seeking.
Advanced Swiss Ball Training eLearning Course
This course teaches you how to apply the science of biomechanics and kinesiology to advanced assessments and functional training techniques using the Swiss ball. Paul will show you how to use the Swiss ball for rehabilitation and injury prevention. You will learn how to identify postural problems and instabilities using Swiss ball assessments. After completing the course, you will be able to develop these assessments into corrective exercises, with appropriate modifications for the condition and training level of your client.
MONTH 32
X-Ray vision
Advanced Anatomy and Medical Terminology Online Workshop
Refresh your anatomy knowledge, and then study, at a much deeper level, the functional anatomy of the spine in preparation for Integrated Movement Science Level 3. Upon completion of IMS Level 3, many practitioners start to work alongside doctors and orthopedic consultants, so knowing the medical terminology is essential. In order to work closely with other specialists or directly with your clients, you will have to understand key points from imaging reports such as X-rays and MRI scans. We will show you precisely how to read reports and identify the common areas of interest in scans.
Exam Deadline - Healing Fungal and Parasites eLearning Course (END OF MONTH)
MONTH 33
Just breathe
Practical Applications of Breathing, Posture and Movement eLearning Course
In the CHEK Holistic Totem Pole System, respiratory function is considered to be a top priority for all CHEK Practitioners. You will learn to assess and correct breathing from a holistic perspective when working with your clients.
In this comprehensive 60-minute mini-course, Matthew Wallden–Osteopath, Senior CHEK Faculty Instructor, and renowned international speaker–will teach you the essentials of breathing mechanics, as well as the effective assessment and exercise techniques for optimal breathing that are part of Paul Chek’s unique holistic system.
Mentorship Call - Advanced Anatomy Review
Exam Deadline - Swiss Ball and Advanced Swiss Ball eLearning Courses (END OF MONTH)
MONTH 34
The pro, the person & the soul
PPS Lesson 11: Communication Skills
Open and honest communication is the cornerstone of any meaningful relationship–personal or professional. In PPS Lesson 11, Paul unveils a special method of communication that will give you the ability to convey your thoughts–even ones that might be tremendously challenging to your listener–without triggering a negative response. Put Paul’s system into practice and you’ll discover how to adapt your natural way of speaking to your listener’s rhythm of communication, while naturally and effortlessly avoiding the vagueness that causes most communication problems. Learn to maintain your cool in conversation, even when your partner is expressing violent, negative emotions, and sidestep emotional triggers that can short-circuit healthy communication.
MONTH 35
Let’s circle this square!
Integrated Movement Science Level 3
In IMS Level 3, you will learn spinal biomechanics, neurological screening, essential orthopedic screening tests, length/tension assessments, corrective stretching, specific corrective exercise technologies, and how to refer to relevant medical practitioners.
Advanced level postural assessment using goniometric technology provides graduates of IMS Level 3 with the ability to design highly specific corrective exercise programs.
IMS3 Academy Social
MONTH 36
Congratulations
Integrated Movement Science Level 3 Review Online Workshop
Beyond IMS Level 3, students gain the ability to work with highly complicated client cases and, for lack of a better term, “medical failures.” For this reason, your skills using ALL your CHEK Advanced Training will be tested. During this two-day workshop, we review all assessments from the IMS Level 3, including how to set up your assessment sequence. We also demonstrate how both your musculoskeletal and HLC assessment findings should be used to complete a specialized CHEK program that works, using all of your CHEK training.
We highly recommend that you prepare a case study for this review workshop to ensure you get the most out of it.
Mentorship Call - Year 3 Review
Exam Deadline - Integrated Movement Science Level 3 (END OF MONTH)
READY TO GET STARTED?
We have entered a new era in our approach to health and performance.
Are you ready to master a holistic approach?