Here are two indisputable facts:
Exercise is a stress
Most of your clients are already stressed – even before exercising
Put those two facts together and program design is a real challenge.
If you aren’t highly tuned into your clients’ stress profile when you build their program, at best they’re making suboptimal progress towards their goals…
At worst, they injure themselves or get sick…
… either way, that’s not a good formula for helping clients and growing your practice.
So, how do you design an exercise program that truly helps your client reach their fitness goal without overloading them?
Answering that very question is the goal of Paul Chek’s newest online Master Class How to Design Exercise Programs for Unhealthy Clients.
Designing Programs that Really Work
The course starts by teaching you how to determine just how stressed your client really is using Paul’s time-tested 4 Doctors Readiness Assessment and Health Assessment Questionnaire:
But zeroing in on your clients’ stress profiles is just the beginning of designing an exercise program that truly helps them to achieve their goals.
Over the four meetings of the course, Paul will help you to pinpoint with absolute clarity the best types of exercises to meet your clients’ needs, as well as how to scale sets, reps and loads.
Over the 4 sessions of the class, Paul will teach you how to implement:
The 4 Doctors Readiness Assessment – a key tool to determine what exercises your client is ready to tackle
The Health Assessment Questionnaire – a technique to determine your client’s precise stress levels
The ECHO Pattern – a second technique to determine overall client health and exercise readiness
The Pain Tree – a system to determine where to begin corrective exercise
Pfluger’s Law – Important neuromechanical considerations to program design
The C.H.E.K Formula for Program Design – Flexibility -> Mobility -> Strength -> Power
4 Doctors Exercise Selection – a powerful program design approach that incorporates client stress levels
These are the exact techniques Paul uses with his private clients to amazing success — they are the techniques that enabled him to build his world-renowned practice.
You’ll also dive deep into periodization, time under tension, loading zones, rest duration, and energy systems.
No matter the goal or the person, these tools flat out work.
And when you register today, you’ll get all of the forms, charts, and training to put the Program Design tools for Unhealthy Clients to work immediately, including…
Four live, online coaching sessions with Paul
Access to streaming recordings of the sessions
The 4 Doctors Readiness Assessment
The 4 Doctors Body-Mind Load Assessment
The Health Assessment Questionnaire
The Primal Pattern Exercise Selection Form
Learn to implement these exercise program design techniques and your clients simply will achieve their goals more efficiently… feel the joy of their accomplishments more often… recover more quickly from injury… and experience far more optimal training and athletic performance…
We’ve seen the results, and we know you will too.
And right now you can take the course and access the recordings, handouts and worksheets for only $149.
So if you’re ready to get started, just click the “Add To Cart” button below to save your place in “How to Design Exercise Programs for Unhealthy Clients”…
Frequently Asked Questions
QUESTION: When are the classes?
ANSWER: Classes will take place on:
Monday, Nov. 20th — 12:00 – 2:00 pm PT
Wednesday, Nov. 22nd — 12:00 – 2:00 pm PT
Monday, Nov. 27th — 12:00 – 2:00 pm PT
Wednesday, Nov. 29th — 12:00 – 2:00 pm PT
QUESTION: Will I be able to watch recordings of the online coaching sessions?
QUESTION: When will I receive the handouts and forms?
ANSWER: Any forms or handouts to accompany the presentations will be provided on the day of the presentation.
QUESTION: Will there be time for questions at the end of the webinar?
ANSWER: Yes! We encourage questions and normally reserve 30 minutes for your questions at the end of each webinar session.
QUESTION: How will the coaching sessions be held online?
ANSWER: We will be using GoToWebinar and you will be provided with access links and instructions to attend the webinar one week prior to the first session.